Yoga for Peace and Tranquility

The Tour

Find your inner calm and reconnect in serene landscapes amidst Sri Lanka’s natural beauty – begin each day with rejuvenating yoga sessions, followed by mindful guided walks and peaceful temple visits, and enjoy soft adventures like rock climbing and paddleboarding, then restore your energy with a soothing full-body massage.

Activities

Temple visit
Yoga
Guided Walk
Rock Climbing
Paddle Boarding
Full-Body Massage
Meditation

Itinerary

Day 01 – Arrival / Negombo (Villa Hundira)

Arrive in Sri Lanka and transfer to Villa Hundira, a peaceful retreat tucked away in the coastal town of Negombo. Unwind by the lagoon and soak in the tranquil surroundings after your journey.

Day 02 – Negombo → Digana (via Kandy)

Travel inland toward the peaceful village of Digana. En route, receive blessings at the sacred Temple of the Tooth Relic in Kandy, a deeply spiritual site for Buddhists worldwide. Check in to the Rukgala Retreat, a lakeside sanctuary for yoga, rest, and reflection.

Day 03 – Yoga & Caves Exploration

Begin your day with a morning yoga session. Later, join a guided walk to the ancient meditation caves at Bambaragala, nestled in the jungle foothills. Take time to reflect, explore, and gently rock climb for spectacular views. Wind down with an evening yoga class.

Day 04 – Paddleboarding & Massage

After your morning yoga, enjoy paddleboarding on the serene lake, followed by free time to relax. In the afternoon, indulge in a full-body massage with a locally trained therapist. Complete your day with evening yoga, connecting deeper to body and breath.

Day 05 – Digana → Galle (Niyagama House)

Travel south to the colonial city of Galle. After the scenic drive, check into Niyagama House, a boutique retreat surrounded by tea plantations. Spend the afternoon at leisure, resting in this serene atmosphere.

Day 06 – Yoga, Meditation & Relaxation

Start your day with a Hatha Vinyasa yoga session, followed by guided meditation and deep relaxation. An evening yoga class is available upon request, allowing you to move at your own pace and comfort.

Day 07 – Departure

After a nourishing week of yoga, nature, and inner peace, transfer to the airport for your departure — grounded, refreshed, and inspired.